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7-Day Mental Fitness Challenge 

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Three reasons to join our Mental Fitness 7-Day Challenge, starting Wednesday, 8 March :-


  1. A 3-minute "Brain Burpee" delivered to your inbox giving you firsthand experience of Mental Fitness.

  2. Cultivate the presence of mind to deliver a smooth comeback when you're talked over, asked to take notes or fetch the coffees. 

  3. Recover faster from life's injustices and handle challenges with a calmer, more positive mind. 


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