Upcoming Events

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  Multiple Dates

  How Mental Fitness Can Change Your LIfe

  Wed, 26 Apr

  Online Event

  26 Apr, 11:45 – 12:15

  Online Event

  Sign up for this free 30 minute taster session to find out how you can kick-start your mental fitness journey. Find out how mental fitness can change your life. Get all your questions answered and meet the coaches.

  RSVP
• 

  Are You a Perfectionist?

  Wed, 31 May

  Online Live Session

  31 May, 11:00 – 12:00 BST

  Online Live Session

  An enduring problem for women at all stages is striving for perfection. Wasting time perfecting, when we could be focusing on the bigger prize. Negative feedback is crushing and we are our own worst critic. Explore how we self-sabotage through perfectionism and learn strategies to overcome it.

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• 

  Are You an Avoider?

  Thu, 08 Jun

  Online Live Session

  08 Jun, 11:00 – 12:00 BST

  Online Live Session

  Are you guilty of procrastination on unpleasant tasks? Do you shy away from having difficult conversations? Find yourself saying yes to keep the peace? Explore how you self-sabotage when avoiding and take away strategies to overcome this saboteur. Resist your avoider, sign up now!

  RSVP